We all know that exercise not only keeps us looking hot, but also feeling great. The awesome effects of breaking a sweat are indisputable after the results of countless studies, but as it turns out, hitting the gym is also great for your mind. A study by the British Journal of Sports Medicine has revealed some optimistic (but hardly surprising) facts about what happens to your brain after physical activity... and if you care about your intellectual longevity, it might be time to dust off those running shoes.
Getting a healthy, hot body and some serious smarts? It sounds like a daily jog around the block might be worth it after all!
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